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Winter Blues, Blahs or Buoys?

My friend just sent me a poster saying “January was a tough year, but we got through it!” We know that Seasonal Affective Disorder (SAD), or the “Winter Blues” is a real thing causing feelings of depression for many people. Shorter days and cold and inclement weather make travel or even just putting the garbage […]

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You Cannot Heal From PTSD Alone

How does one regain peace of mind and joy for living when Post Traumatic Stress and Moral Injury have set in? We cannot go back in time and rewrite our histories. We cannot wipe out the fact that we have seen horrific things and witnessed the unfolding of events that are just plain wrong. We […]

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Vision by Ryan O’Meara

Vision By: Ryan O’Meara, Advanced Care Paramedic Paramedicine is an amazing profession, and is always changing. You can have incredibly rewarding experiences that leave a lasting sense of positive energy one minute, only to end up humbled and emotionally trashed the next. I sit here writing this having just had one of the latter. I’ve […]

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